Changing my perspective

Monday, September 19, 2005

I had a great weekend (with food). I realize this blog is an attempt to get right with food. I read "Fat Women Don't get Fat" and loved it! The best non-diet book you will read. I got it for FREE at the local public library (I absolutely love public libraries! Don't know what I would do without them!).

Let's put it like that: the beggining of last week I was killing myself by eating horribly tasting soup. Towards the end of the week I decided this was no way to live. Thank God I got this book. I decided to keep it simple: eat what I like and find pleasure in it WHILE losing weight at the same time. Wait til I report the numbers on Saturday!