Today is a good day because God created it. Not a very good to be on diet. I made wrong decisions and I hope to do better the rest of this week. I told yall about the parties. I brought my lunch but it stayed in the freege, I took advantages of the parties. I did drink the usual 64 ounces of water (2 liters) and I didn't drink coffee. I'll walk 4 miles instead of two after work. Tomorow I'll get up and keep going with the program. I am still confident about the program, it just gets hard sometimes. The whole letter to myself, I didn't do it. It sounds like it should be a good thing to do. I'll try again when I have time on my hands. 
Don't have a lot to tell you
Wednesday, November 2, 2005
Today is a good day because God created it. Not a very good to be on diet. I made wrong decisions and I hope to do better the rest of this week. I told yall about the parties. I brought my lunch but it stayed in the freege, I took advantages of the parties. I did drink the usual 64 ounces of water (2 liters) and I didn't drink coffee. I'll walk 4 miles instead of two after work. Tomorow I'll get up and keep going with the program. I am still confident about the program, it just gets hard sometimes. The whole letter to myself, I didn't do it. It sounds like it should be a good thing to do. I'll try again when I have time on my hands.