Monday, April 14, 2008

Interesting to me

Hello dear readers! Good day to you! Last week God brought me through. Yes He did! I'm feeling much better, I actually feel like a brand new creature :) Last week I learned how to listen to my body. I was so surprised I learned how to simply stop eating when satisfied. Eating was definately for nourishing my body and it worked. I realize this is a lesson that needs to be practiced often, otherwise, you go back to eating beyond your hunger. That was really interesting to me.