Friday, June 13, 2008

Happy Friday

Happy Friday. How was your week? My week was very productive I must say and I'm glad it's Friday. I told you I took spin cycle on Monday and I took Body Blasters on Wednesday. It was a serious workout! I'm sore but I'm happy. I've been exercising every since and the only way you get less sore is exercising more. I'm still trying to find a paralel with life :) The body blasters class was a challenge. I plan on going back and making my body yield to the workouts. My body doesn't feel like doing a lot but I tell my body what to do and not the opposite. I believe it's important to listen to your body but sometimes you body just wants to be lazy. Lazy won't get me fit. I'm looking foward to a fun weekend. Hope you have one too.

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