Thursday, March 14, 2013

Goals: Starting Fresh

What kind of things could you accomplish with a 41-week deadline? Many! I completed higher education courses in less time than 41 weeks. I had babies in less than 41 weeks. I gained a great working knowledge of the English language within the same deadline. Time is going to pass anyway, so it's wise to do something productive with it. 
January is the popular month to start fresh on our goals but it's long gone. I am challenging you to reassess your goals today. If you start today, you have a great amount of time allotted in 2013 to finish that which you started. 
I was encouraged to see that if I remain on the same 'speed' I will be able to reach my goal before the end of the year. When it comes to weight loss, I am trying not to focus so much on the scale but use it as one of the many measurements of progress. What do I mean? My daily water intake matters as much as resistance training which matters as much as building my running basis. Balance would be the key word for me. The new YOU is calling: how quickly will you answer? Start fresh my friend!
QUESTION: What are your goals for the year and how can you reassess them today?

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