Thursday, October 17, 2013

Marathon Training Basics

I had the honor of interviewing Angie Spencer from Marathon Training Academy this week. Angie answered the following questions in this 10-minute video: 

1. What are the top 3 things a person needs to do in order to pursue marathon training? 
2. What is a running base and why is it important for people who want to start training for a marathon?
3. How long should one train for their first marathon?
4. What are some ways that busy people can find time to fit marathon training into their schedule? 

Enjoy the interview and be sure to connect with Marathon Training Academy for more information about all things Marathon Training!

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