Wednesday, December 4, 2013

Simplify Christmas: the Mind

There are 22 days until Christmas! Today's focus is on the mind. I share 3 tips on making sure that you make the best out of this season which is not joyous for everyone. Many suffer a great amount of sadness and depression. The good news is that there is hope and help for you and I out there. Enjoy the video!


Resource:
Stress, Depression and the Holidays: 10 Tips for Coping by the Mayo Clinic

Previously in this Series:
Introduction
Budget
Family Gatherings
Health
Decorations
Christmas Cards
Cooking
Faith
Clutter

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