Tuesday, September 5, 2017

Project Health Week 5

I have 3 exercise tips that will help you stick with the habit. No, I won't try to turn you into a morning person. Enjoy this week's video! To watch my latest weight loss update, go to my YouTube and Subscribe my friend. Thanks!


Resources:
Week 5 Handout

Links: 
Week 1
Week 2
Week 3
Week 4
Week 5


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