Wednesday, April 18, 2018

Weight Watchers: Why



Happy week friends! I am celebrating where I am on the way to where I am going. There are 37 weeks until the end of the year. I have plenty time to reach my goal and I consider myself to be right on track. Since I started my weight watchers journey I've had barriers. I had a lot of stress, a job change and we moved homes. I'm still glad I started the journey when I did.
I kept telling myself, do not give up. No matter how many times the scale went up and down, I decided not to turn back from where I started.
Today, I am at my lowest weight in a while and I am determined to keep going until I arrive at a normal BMI. I am working towards this goal and I will be there before the end of the year.
I can agree that there are wrong times to start a weight loss journey (when you are going through extreme difficulties in life) but if you are on your journey, there isn't a good time to give up.
I'm encouraged and I am doing what it takes. I'm changing things on the exercise front as well. I'm running faster and lifting heavier. I'm just having fun making progress because now is the time to keep going towards my fitness goals.
Thank you for joining me in this journey my friend. Which goal can you accomplish in 37 weeks? start now and do not give up.

Goal for the week: Track 7 days with the Weight Watchers app. Exercise at least 4 times.
Start Weight: 175 lbs
{Goal Weight:} 136 lbs
{{Current Weight}}: 164 lbs

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