tag:blogger.com,1999:blog-14664929.post8594276750908677441..comments2023-11-05T05:23:07.248-06:00Comments on Simply Cintia: Fitness Forecast 2014Cintia Listenbeehttp://www.blogger.com/profile/13027066128840707813noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-14664929.post-33976314563262972262014-02-27T12:07:58.614-06:002014-02-27T12:07:58.614-06:00@Tina Hey Tina! I do it either in the gym or at ho...@Tina Hey Tina! I do it either in the gym or at home. I just do it til I finish what the trainer prescribed :)<br />@Lauren Yes, if I can get it, it would be awesome! If not, there's always Houston and Sugar Land :)<br />@ KW Hey girl! Interesting article indeed! I'm glad you are finding some different perspectives and answers.Cintia Listenbeehttps://www.blogger.com/profile/13027066128840707813noreply@blogger.comtag:blogger.com,1999:blog-14664929.post-6647853021924200482014-02-27T11:52:19.091-06:002014-02-27T11:52:19.091-06:00Great post and I may try to join you in Chicago. W...Great post and I may try to join you in Chicago. Who knows. <br /><br />But check this post out on a different point of view when it comes to things like strength training. <br />http://www.therunnerbeans.co.uk/2014/02/how-to-prevent-injury-when-marathon.html<br /><br />I know I was doing fine with just running and I was hurt doing other stuff, because I thought I needed it. I'm not saying I'm stopping. I'm just saying it's a different perspective. KWhttps://www.blogger.com/profile/01048289769679231707noreply@blogger.comtag:blogger.com,1999:blog-14664929.post-87609553199397844672014-02-27T09:12:00.655-06:002014-02-27T09:12:00.655-06:00Chicago marathon would be awesome!!
I need to do ...Chicago marathon would be awesome!!<br /><br />I need to do more strength training too. I have been doing yoga, but I think I need to do more core/glute work. It is better prevenative care to make sure the injuries stay away from running!Laurenhttps://www.blogger.com/profile/13450134506494930799noreply@blogger.comtag:blogger.com,1999:blog-14664929.post-54963410025131255492014-02-27T09:08:25.639-06:002014-02-27T09:08:25.639-06:00I love this post! Thanks so much for sharing about...I love this post! Thanks so much for sharing about strength training. I'm struggling with doing strength training on a regular basis, but I know I need to. I just love running so much I really miss it on my off days. Do you do strength training at the gym and how long to you usually work out? Love you girl!Tina Honerkamphttps://www.blogger.com/profile/15194064636212074049noreply@blogger.com