There are 22 days until Christmas! Today's focus is on the mind. I share 3 tips on making sure that you make the best out of this season which is not joyous for everyone. Many suffer a great amount of sadness and depression. The good news is that there is hope and help for you and I out there. Enjoy the video!
Resource:
• Stress, Depression and the Holidays: 10 Tips for Coping by the Mayo Clinic
Previously in this Series:
• Introduction
• Budget
• Family Gatherings
• Health
• Decorations
• Christmas Cards
• Cooking
• Faith
• Clutter
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