Two weeks ago I changed my perspective on food. Last week I was on a business trip and I went back to bad habits (attack on bagels would summarize the situation pretty well). Well, this week, thank God, I walked twice already and getting ready to take a great walk after work. I've been having great soup for lunch and dinner. I'm aiming to stay away from breads and desserts til wedding day. It's possible. All things are possible to those who believe. I believe God for helping me eat better and that's the end of the story.
My friend Sendy is a great help. She's on the abs diet and she needs to exercise so we walk together after work. This summer we walked together a great deal, it really, really helped us. We talked about running but I always get lazy. It should be a great thing to do. We'll see.
I have a little more than 7 weeks til I see the love of my life. I want to look my best but better than that, I have a need to look better for my health and well-being. I know I'll get there.