Friday, December 16, 2005

I don't know how much my weight is right now and it's good. I know I have a long way to do and I'll get there with God's help and my own daily efforts to be healthier. The year of 2005 is coming to an end. I don't plan on start a diet on January 1, I plan on better my efforts towards a better living in 2006. It's a whole year, full of possibilities. I want to take advantage of them and be better, with no excuses. One strategy that work when I concentrate on it it's to have pictures of a thinner me in the refrigerator and on my scale. I also include the inspirational words "this is what you look like at 120 lbs, FABULOUS. You can get there if you keep working daily."