Wednesday, April 12, 2006

I feel more confident today than yesterday. I know what I can accomplish if I stick with the plan towards my goal. I've been walking more this week. The weather is much better, which helps a lot. I wish there was another way but it seems like exercising is the way to drop the weight and reach my goal. I've been checking on my weight often. I promise I'll wait til next week. It's time to pay attention to my feelings other than to the numbers - til next Monday morning.