Wednesday, November 3, 2010

Weight Watchers Wednesday

Hope you enjoyed the video! Here are a couple of meals I've had this week:
Peppermint tea, banana, peanut butter, rice cake
Oatmeal with cinnamon & banana, decaff with 1/2 cup of 1% milk

lentil soup with kale

Shepherd's Pie
What small steps will you take towards a better health? Tell me one.