How stress affects the Body

Thursday, January 24, 2013

I am painfully aware that stress affects the body and the mind. I've made stress management one of my health priorities in life because of that. While having fun at Pinterest I saw this graph that shows how stress affects the body. I hope you learn something new that will encourage you to manage stress much better in 2013. Click to enlarge:

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The Water Giver
The Case for Rest
Managing Stress (video)