The Process

Monday, February 1, 2021

I decided I liked the process when I got introduced to marathon training. 

I loved showing up for training runs. I'm not sure if it was the sense of accomplishment at the end or the camaraderie of having friends to cheer me on. 
The truth is, there are no results without the process. I condition myself to love the process because results will follow. 
Results can be aleatory but they do follow the process closely. I of all people should know that when it comes to marathon training, some race days are better than others. 

I feel better about myself when I follow the process diligently. 

I'm not sure what results you'd like to see in your life. I am inviting you to learn to love the process because results will follow.