Breakfast1 cup of cereal (Kashi good friends + Oats and more)
1 banana
Organic Milk
Snack
1 mug of Decaff Coffee with creamer
Lunch
1 tablespoon of greenbeands
2 table spoons of cabbage salad
2 table spoons of carrot salad
1 table spoon of chicken sth (some Hispanic dish)
1 teaspoon of sunflower seed
2 tablespoons of cottage cheese
1 cup of corn chowder
1 banana
Water
64 ounces
Snack
1 apple
Dinner
2 cup of cereal (Kashi good friends + Oats and more)
1 banana
1 strawberry
Soy milk
Snack
2 baked chicken thighs