MWLISS: Thanksgiving

I'm so close to my second goal! I hope to get there soon. Thanksgiving is almost here. Looking back, I remember the holiday season used to be a nightmare. 

One year, I gained a lot of weight. Then, I educated myself and learned how many calories I was actually eating. Knowing caused me to plan better. I learned that I can enjoy the holiday without overeating. I've learned what to do when things become stressful. I learned what I can control.

This year, I want to apply the lessons I learned over the years. I want to track my food and I want to lose weight during thanksgiving week. 

I also want to enjoy family. I want to get together and thank God for His many blessings. Thankfulness for what we have is more important than anything else. 

So I will be thankful and remain thankful.

Stats:
WW start weight: 175 lbs ✓
First Goal: 150 lbs ✓
Second Goal: 146 lbs
Third Goal: 136 lbs

Previously in this Series:
• First week of WW
• WW Speak
• Premeditated Portion Control 
• Weights and Measures
• Time
• Carbs & WW
• Proof of Weight Loss
• Why I started

• Preparation

• Fear
• Daily Choices

• Is running ruining my weight loss?

• What if my spouse won't diet with me?

• Slow
• A loss is a loss
• This is easy

• Managing Hunger
• Holiday Goals
• First Goal

• Purple Plan
• WW Workshops
• WW Virtual Workshops 
• Weight Watchers